Crispy Pan Fried Fish
Quick, very tasty, and crispy fish recipe. Pan-fry makes it healthy and less oily while keeping the natural flavor.Â
Seafood Recipes
Seafood not only has a lot of protein, it is also rich in minerals, vitamin E, and Omega-3 fatty acid. Health professionals advice to include at least a few seafood meals a week. Here are some tasty, healthy, and high protein seafood meals you can prepare with ease.
Tuna Sushi Bowl
The best high protein meal if you are a busy person. Perfect for a quick lunch and after workout meal.Â
Mustard Fish Curry
This spicy fish curry is very filling while being low in calories but high in protein. Everybody will love it.
Seafood Singapore Stir Fried Noodles
Tasty protein loaded Singapore noodles with mixed seafood and vegetables.