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Crispy Peanut Butter Tofu

Peanut butter tofu

This quick and easy crispy peanut tofu is full of buttery flavor that you love. Thanks to the peanut butter. It’s a healthy and vegan friendly meal, and is a good source plant-based protein. It’s best to have as a side dish or an afternoon snack.

Tofu type for this peanut butter tofu

You should use extra firm tofu for this recipe. This type of tofu does not break while toasting. Extra firm tofu becomes crispy after roasting it.

I first tried this recipe with classic tofu, which is a type of medium firm tofu. While the taste was still okay, the tofu scrambled a bit, and did not really get the crunchiness. So, avoid that.

Recipe

Peanut butter tofu

Crispy Peanut Tofu

Treat your appetite with this tasty and protein rich vegan friendly snack. Quick and easy to make.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Side Dish, Snack
Servings 2 people
Calories 222 kcal

Ingredients
  

  • 400 g tofu
  • 2 tbsp cornstarch
  • 2 tbsp peanut butter
  • 1 tbsp lime/ lemon
  • ½ tsp salt
  • ½ tsp chilli flakes
  • 1 tsp ginger powder
  • 1 tsp garlic powder
  • 2 tbsp soy sauce
  • 2 tbsp water

Instructions
 

  • Pat dry the tofu with paper towel and tear in chunks.
    400 g tofu
  • In a baking try, coat tofu with cornstarch.
    2 tbsp cornstarch, 400 g tofu
  • Get a bowl put all the dressings and mix them well. Add little bit water to thin it out.
    2 tbsp peanut butter, 1 tbsp lime/ lemon, ½ tsp salt, ½ tsp chilli flakes, 1 tsp ginger powder, 2 tbsp soy sauce, 2 tbsp water, 1 tsp garlic powder
  • Put the mixed dressing on the tofu and combine together.
  • Spread the tofu on a lined baking tray. If you want sweeter texture, drizzle some maple syrup or honey.
  • Now bake on 180℃ / 355℉ for 25 to 30 minutes.

Video

Notes

If you are using the dark soy sauce instead, use half the amount.

Nutrition

Calories: 222kcalProtein: 14gCarbs: 14gFat: 13g
Keyword plant-based protein, Protein snack, Quick meal
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